Melon seed (egusi seed)

Melon seeds, often referring to egusi seeds in West Africa, come from specific types of melons like Citrullus colocynthis or Cucumeropsis. These seeds are rich in protein and fats and are a staple in many West African dishes. Egusi seeds are typically ground into a powder and used to make thick, flavorful soups and stews like the famous Nigerian Egusi soup. The seeds have a mild, nutty taste and are also used in making snacks or adding texture to meals.