Golden Morn is a nutritious and tasty cereal made from whole maize and soya. Golden Morn was introduced in Nigeria more than 24 years ago. Golden Morn is a nutritious cereal made with whole grains and packed with essential vitamins and minerals. It is high in fiber and protein, making it a great option for a healthy breakfast. Golden Morn is also low in sugar and saturated fat, making it a healthier alternative to many other cereal options.